Hello Friends,
My name is Siddharth (age 25), and I have been practising Oil Pulling since last 4 months, Let me tell you about my self first ,

I have been diseased with lot of cavities since I was in 1st year of My college, One of my tooth was root canal in 2nd year, and by the end of year the tooth next to it needed root canal, and the first one was to go under Re-Root canal, even then the problem was not gone and I have to get it extracted and then with a bridge over my left side teeth, in which one was with root canal cover and other was a filling artificial tooth.
After this incident of 2 years of suffering , I saw cavity building up on my left side molars,
Out of fear I kept on searching on Internet for various dentists, Ayurvedic Techniques,It was a very painful experience, I went to different dentists all over the city and Out of Fear I was loosing my hopes that again I have to go with extraction and at such a young age I never wanted to loose all my teeth, I asked my dentist why I was suffering from this disease when I clean my mouth daily night and day He has no clue of that and just told that different bodies have different tendencies towards certain diseases.
Still Oil Pulling was far away, I found ayurvedic tooth powders which claimed to cure tooth ache , but none claimed to cure cavities (and neither do Oil Pulling except few blogs on internet).
I started using different types of tooth powder Like vicco,patanjali etc still my tooth were suffering a lot, and every two months I went under very much painful nights and i have to go under same medication every time, but with daily usage of tooth powders my gums became strengthen and slowly I was experiencing less pain, after my college I shifted to big city Hyderabad very far from my home place and there I suffered with a gum disease beneath my bridge with the tooth which was earlier under root canal, I lost all my hope, I could control the pain by tooth powder but still in very painful Nights it required me to go for medication, I do not wanted to take out my bridge as it was very costly, My search for other techniques continued and I tried almost every and every thing that was given on internet except Oil Pulling as this was one of the weird things,Like Swishing oil in mouth.
Finally after 2 year of my Job I started dong Oil Pulling out of curiosity and health benefits it claims (although my sole need was to reduce obesity and tooth ache, yes I became obsess due to software engineering work for full year)
now it has been 4 months doing Oil Pulling, it was something weird when reading on internet, but in reality it is not that hard, I want to say that over these 4 months it has been only once when I felt like tooth ache and still I took no medication, My gums look clean and tooth have no pain,there are other benefits I am experiencing Which I will share in my next post.
But I won't lie for sure, It hasn't cured my cavities yet, and my teeth are prone to cavities because already enamel has gone, thus I daily practice oil pulling and will keep on sharing my benefits on this blog.
Thanks for taking out time, Please follow this blog if you are interested in Ayurvedic way of healing and curing daily problems ,